Jennifer Erickson, MPCC - Provisional Clinical Counsellor

I am a Master Practitional in Clinical Counselling (MPCC-Provisional) providing individual counselling to adults and adolescents. My work supports individuals navigating anxiety, depression, grief and loss, trauma, stress, relationship challenges, and major life transitions.

My approach is grounded in evidence-based, trauma-informed counselling and emphasizes emotional safety, self-understanding, and practical coping skills. I offer a calm, supportive space where clients can explore their experiences, build emotional regulation, and reconnect with their sense of self.

Areas of Support

Anxiety and stress

Depression and low mood

Grief and bereavement

Trauma and complex life experiences

Relationship and family concerns

Life transitions and identity exploration

Therapeutic Approach

My counselling style is collaborative, compassionate, and client-centred. Sessions may integrate:

Person-centred counselling

Emotion-focused interventions

Cognitive and mindfulness-based strategies

Trauma-informed care

Counselling is tailored to each individual and focuses on strengthening insight, emotional resilience, and meaningful change.

What to Expect

Clients can expect a respectful, confidential, and non-judgmental counselling experience. Therapy focuses on understanding current concerns, developing effective coping strategies, and supporting overall mental and emotional well-being.

Services provided are counselling services and may be eligible for reimbursement through extended health benefits, depending on individual insurance plans.

Jennifer Erickson, MPCC - Provisional Clinical Counsellor I am a Master Practitional in Clinical... Read More